From Li’s Red Food Diet To Fan Bingbing’s Liquid Diet

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By Dainik Khabre

From Li’s Red Food Diet To Fan Bingbing’s Liquid Diet

What Chinese Actresses Eat To Stay Young: From Li's Red Food Diet To Fan Bingbing's Liquid Diet

The leisure trade units unrealistic magnificence requirements for all its artists, be it in any a part of the world. But it’s a step extra brutal in nations like South Korea and China, the place ageing is seen as a taboo. Here, the actress takes excessive measures to retain their youthful determine and pores and skin and decide for rigorous food regimen plans to attain that cinched hourglass determine and glass-like pores and skin.

Suppose you might be somebody who’s trying to obtain that celebrity-like glow and is concerned with following their food regimen plans, then we have now acquired you coated. Here are some loopy food regimen plans that the Chinese actresses comply with to look younger and age backwards. While some food regimen plans listed below are absurd, just a few of them are ok to attempt; learn on to know extra.

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#1. Li Bingbing’s boiled meals food regimen

This 50-year-old Chinese actress seems not a day older than 30, due to her rigorous and inflexible food regimen plan. The Resident Evil actress follows a food regimen for her youthful look and her glass-like pores and skin. All her life, Li has consumed solely boiled greens with no salt, seasoning and oil. Moreover, the actress avoids fried meals in any respect prices.

Another distinctive side of Li Bingbing’s food regimen is that she prefers to devour increasingly of crimson meals. As per her, ladies ought to eat crimson meals like crimson dragonfruit, crimson plums, beetroots, crimson tea, and so forth. The motive for such obsession with crimson meals was not disclosed, however Li firmly believes that crimson meals helps retain ladies’s youthful glow. 

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#2. Ni Hongjie’s particular tea food regimen

45-year-old actress, Ni Hongjie follows a particular flower and collagen-based food regimen to look younger and vibrant. The actress begins her day with a particular flower tea every day, adopted by some collagen-rich fish maw. The fish maw helps nourish her vitality and strengthens her lungs and Kidney. Ni Hongjie then incorporates one other particular tea as her lunch, made with hawthorn ginger, goji berries, crimson dates and apples. 

#3. Rainie Yang’s intermittent fasting food regimen

Rainie Yang is one other actress and singer who follows a rigorous food regimen to take care of her weight and appears. The actress consumes solely two meals a day. Rainie begins her day with boiled greens and fried hen or beef. For her final meal of the day, she drinks unsweetened soy milk with a scoop of protein powder in it. The actress added that if she feels hungry in the midst of the day, she’s going to munch on some boiled candy potatoes. 

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#4. Jolin Jin’s cucumber food regimen

Jolin Jin is a Chinese comic who just lately tried her fingers in appearing, and for that, Jolin put her physique by an excessive food regimen plan. Jolin follows the Copenhagen food regimen to suit the specified hourglass physique kind, consuming solely cucumber and yoghurt. However, Jolin divulged that she follows this food regimen solely when she must shed some pounds. 

#5. Fan Bingbing’s liquid food regimen

The richest actress in Asia, Fan Bingbing, follows a particularly strict food regimen to take care of her physique and weight. The actress usually goes right into a liquid food regimen each time she feels barely chubby. Fan sustains solely on water for just a few days until her weight normalises. Apart from this, Fan Bingbing follows a no-sugar food regimen and consumes a whole lot of juices all through the day. She sticks to her boiled greens and salads to retain her youth and weigh specific kilos.

Let us know your views on these absurd food regimen plans adopted by Chinese actresses.

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